From Overwhelm to Calm

Is this you?

You love your kids and family but it’s a lot. There’s always so much to do and just not enough time. Being stuck on the same hamster wheel day after day is eating away at your soul.

On the outside, you look like you’ve got it all under control. You (mostly) get everything done and keep everyone organised. But on the inside, you’re just barely holding it together. You feel like you’re on the edge most of the time and by breakfast you’ve already gone from zero to a hundred. You’ve tried changing things but nothing works - you just end up back on the same hamster wheel.

You’re not alone, and you can wake up and do things differently. You can feel like your old self again – or if you want – reinvent yourself into the woman you want to become and know has been there all along.  

It’s amazing what you can make happen when you have the right tools, space and support, with time to reflect and recharge. You can have all this at the From Overwhelm to Calm mini-retreat.

What will we do?

All of our mini-retreats feel safe, insightful and fun, with lots of laughing and aha moments. We’ll also gently challenge you, to help you see what you can’t see yourself and make the shifts you’ve been yearning for. Our interactive activities make it clear what's most important to you and what you want to change. You work on your own stuff, then there's time to talk, connect and learn from other women's experiences as well (you share as much or little as you want). You’ll leave feeling amazing.

We’ll talk about:

• What sucks your energy and how can you transform it to feed your soul

• When you say yes to more and more, what you’re losing at the same time

• Three simple steps to calm your racing brain and soothe your frazzled emotions

Will the mini-retreat really make much difference for me?

Your $198 investment can change your life. At the mini-retreat, you get to relax in a beautiful secluded location, food and drinks, a gift pack, take home resources and Deb’s knowledge gained over 20 years. After you leave, applying just 1% of what we talk about can make huge improvements in your life. You'll have the best possible chance of doing that with your new support circle - Deb and the like-minded women you connect with at the mini-retreat. If this is the change you want to see in your life, we'd love to help you make it a reality.

What do others say?